Happy memories:
being in a planetarium, in the dark, the cosmos the only thing on my mind, reclined in a chair while a voice teaches about the stars and galaxies while meditative music plays...
Today's affirmation:
i am peace.
Today I will focus on shifting my pattern of:
being that person everyone tells their most upsetting stories to every day. do i really need to make myself so available to the most dramatic people on earth? No. Problem solved.
I am grateful for:
i actually mentally listed a ton of things during yoga tonight so i won't repeat myself :)
The person I am becoming will experience more:
yoga and nutrition
I accomplished:
meditated, journaled, cooked, yoga
I have an opportunity to be my future self today when I:
meditate and enjoy restorative sleep
When I think about who I am becoming I feel:
stable
9:46 p.m. - 2020-09-02