Happy memories:
- When there didn't used to be an unidentifiable vibrating rumbling noise 24 hours a day in my apartment. :(
- Listening to new cds at the record store when I was young.
- Playground swings.
Today's affirmation:
I am able to do yoga and cook because I love myself.
Today I will focus on shifting my pattern of:
sitting too much and complaining when I could be using that time to nurture my health or passions
I am grateful for:
the lake I got to spend all day at yesterday and all the vitamin d I got, and I didn't even get poison oak!
The person I am becoming will experience more:
pleasure from food
I have an opportunity to be my future self today when I:
do yoga for at least 10 minutes
When I think about who I am becoming I feel:
like an unlikely survivor
8:06 a.m. - 2021-04-14