Happy memories:
going to dance class maybe. hiking. right now I am pmsing and only seeing bittersweet memories replay. need to try harder. selling lemonade in summer when i was a kid and using a day's work of money to buy a popsicle from the ice cream man. there.
Today's affirmation:
I am what I am!
Today I will focus on shifting my pattern of:
dwelling on emotional vampires
I am grateful for:
coffee, saffron, windows, sunlight, plants, sleep, shelter, sanity, peace, food, dreams, imagination, meditation, pets, my dad, my cousins
The person I am becoming will experience more:
inner calm under any circumstance
I have an opportunity to be my future self today when I:
make a list of the emotionally healthy people in my life to connect more with and filter my social media feeds accordingly
When I think about who I am becoming I feel:
productive
7:47 a.m. - 2020-04-27