A little tired and less energetic today, but I still managed to do yoga and meditate, which helped a lot. I can't believe it's may and I barely went outside all spring, and that I haven't gone totally bonkers (i think).
Happy memories:
seeing a two-headed snake when I was little
Today's affirmation:
when things stress me, I can relieve my stress with yoga, meditation, food, or herbs
Today I will focus on shifting my pattern of:
taking more responsibility for other people than I should
I am grateful for:
this chance to test and hone my survival skills, mentally and physically
The person I am becoming will experience more:
inner calm under any circumstance
I have an opportunity to be my future self today when I:
spend my time getting lost in creative projects and make time for humor
When I think about who I am becoming I feel:
like a reasonably sane person
4:03 p.m. - 2020-05-01