Happy memories:
the piano in the forest
Today's affirmation:
I give myself love with yoga and food.
Today I will focus on shifting my pattern of:
consuming everyone's hot takes on bad news on social media which is mentally and emotionally depleting and the opposite of nourishing to my soul or health and serves no purpose other than triggering communal depression
I am grateful for:
my ability to heal myself, if left alone
The person I am becoming will experience more:
play
I have an opportunity to be my future self today when I:
do yoga
When I think about who I am becoming I feel:
like a literal warrior going against the grain of society's addiction to chaos and misery in order to save my one and only life as I try to embrace each precious minute with gratitude so that I don't get to my deathbed like 'huh, maybe I shouldn't have wasted all those years feeling sorry for myself all the time... maybe shoulda appreciated life while I had it...'
9:03 a.m. - 2021-04-16