Happy memory:
Dance classes with loud live drummers. Feeling like I'm flying across a dance floor. Memorizing choreographies and mastering them with time and practice. Female unity over the years.
Today's affirmation:
I nurture myself with utmost love
Today I will focus on shifting my pattern of:
I want to be ok with not understanding the motives of abusers, so I can move on faster from traumas.
I am grateful for:
homemade oatmeal with nuts and fruit, cold brew coffee, and a new mindfulness/therapy community I joined and am excited about.
The person I am becoming will experience more:
Creative cooking!
I have an opportunity to be my future self today when I:
Let go of the sad things men did last month: (the man who accused me of witchcraft/murder, my brother who harassed my mother and me, the man who died of alcoholism, & the man who abused me after sex.) May humanity shed toxic patriarchal values and embrace peace, equality, mutual respect, and love.
When I think about who I am becoming I feel:
ascendence.
1:09 p.m. - 2022-11-27