- grateful for playing ping pong with N in vr
- grateful for hibiscus tea
- microdosing, support groups, journaling, gratitude lists, meditation, yoga, nutrition and doing things that spark joy while avoiding bad influences like social media, alcohol, news - have all improved my quality of life immensely. i'm grateful to have access to resources, the willpower to stick to healthy habits, and a support system to feel secure and grounded.
- grateful for my big warm healthy strong fearless flexible soft generous resilient loving heart
- grateful my cat has stopped ruining my rug
- also acknowledging a mix of pity/sadness/empathy for those who take their problems out on me or project. i understand it's just mental illness / covid-brain / addiction, and that i shouldn't take others' behavior personal.
- i'm grateful that it reminds me to keep prioritizing self care. each naysayer is a mirror to ask myself, "do i do this?" i gain wisdom from others' mistakes. curveballs remind me to remain fluid and flexible, to embody patience and compassion, to model the behavior i wish to see. it reminds me to worry less about what others do and focus on my role. it inspires me to ask myself: how can i show up as my best self in the world? how can i transform positively from setbacks? in which areas can i show myself more compassion?
- C once asked how i stay grounded in solitude. i wasn't sure what she meant exactly. it's just my default. i'm not a social vampire. i am at home with myself. i enjoy my inner universe. i'm my own best friend. i'm grateful i'm me.
- grateful for acceptance and surrender
- grateful for life and love
- 2023-02-20