Happy memories:
forest! all the nature. walking in the sun. watching a river. looking at millions of stars and laughing.
Today's affirmation:
I can feel how I want to feel and be how I want to be and live how I want to live
Today I will focus on shifting my pattern of:
dwelling on unhappy/unhealthy people when i can be enjoying life instead
I am grateful for:
morning coffee, restful nights sleep, yoga, vitamins, my rug, my candles, my plants, the sun, the seasons, my mind, my skin, good feelings, mindfulness, sky, trees, air, birds, pets, ancient temples, places i want to see, places i've been, incredible memories, music, long meaningful nights at times when i really needed them, solitude at a time when i need it, divine timing, brilliant meditations, colors, sound, visual arts, feeling still supported by grandparents long gone
The person I am becoming will experience more:
unshakeable inner calm and gratitude under any circumstance
I have an opportunity to be my future self today when I:
continue to make healthy choices and maintain healthy boundaries with those who don't
When I think about who I am becoming I feel:
pleased.
8:24 a.m. - 2020-04-26