The days are going by so fast.
I asked H if he could hold me accountable for doing yoga everyday. So far the new system is working to get me back on track.
This morning I chose to make baked fruit oatmeal to last a week instead of lazy microwave oats. I excluded all sugar from the recipe this time and replaced it with a golden milk blend I made many months ago. Hoping this will improve my gut health.
I also added a short morning meditation to my routine. Usually I only meditate at night but I notice I function better when I meditate in the morning too.
I'm trying to combat my worries about delta by being very good to myself. I wish there was a (free) program where I'd be fed meals all day tailored to my dietary needs and be given a daily routine of structured yoga and various healthy extracurricular fun things to do in nature to keep my mind and body and spirit in optimal shape. We all need a mom. But I don't have one of those so I'll have to be my own mom.
Speaking of needing to be my own mom, I'm sick of men who are looking for a free program as described above in the form of a girlfriend. These guys, whining to me about loneliness. Bitch, you're lonely because no one wants to take care of an adult child right now, especially one who has nothing to offer a woman in return. Women aren't pills or personal assistants. These are the same men neurotically running around every bar and indoor concert in the city maskless because apparently they want to make sure every decent woman in their radius knows they are unconscientious, comically undesirable drunks who will eagerly endanger your life and everyone else's in the name of short term gratification. But I don't want to hurt their feelings, so I don't tell them they look like trainwrecks to the rest of us. :/
10:18 a.m. - 2021-07-26