Happy memories:
Minutes before the fruit fly died in my fresh cup of coffee. I took it out and drank it anyway. There's bigger problems in the world than a fly in my coffee. I'll live.
Today's affirmation:
I can do the work required to be happy and healthy (even if I'm the only one trying)
Today I will focus on shifting my pattern of:
not doing things I enjoy, like creating or dance
I am grateful for:
noise cancelling headphones to drown out (most of) the neverending loud construction I've endured for the past several years.
The person I am becoming will experience more:
people who respect our differences instead of trying to convert me to their narrow worldview
I accomplished:
I slept well and survived my weekly digest of news.
I have an opportunity to be my future self today when I:
listen to what my body tells me
When I think about who I am becoming I feel:
like my grandmothers would be proud.
7:35 a.m. - 2020-05-26