gonna need to put in extra work today on this.
Happy memories:
laying under giant shady oak trees. staring at lakes and rivers. mist covered forest canopies. perfect silence.
Today's affirmation:
I can do the work required to be happy and healthy even though I'm exhausted and drained beyond belief
Today I will focus on shifting my pattern of:
social media. good grief.
I am grateful for:
noise cancelling headphones without which I would most certainly be in a padded cell. also caffeine, herbs, and this diary. anything that helps my sanity.
The person I am becoming will experience more:
nature
I accomplished:
I slept a LOT.
I have an opportunity to be my future self today when I:
yoga
When I think about who I am becoming I feel:
like i can live a good quiet life on my terms
4:20 p.m. - 2020-06-03