Happy memories:
School. I miss writing essays and hearing interesting lectures by brilliant professors. I know, I'm weird.
Today's affirmation:
I am magic
Today I will focus on shifting my pattern of:
dwelling on ways people have wronged me, when I could instead be making my mind a pleasant world to inhabit.
I am grateful for:
music to drown out the noise outside right now, caffeine, plants
The person I am becoming will experience more:
inner peace and joy, the ability to let go of setbacks quickly, the ability to observe non judgmentally
I accomplished:
journaling, meditation, cleaned
I have an opportunity to be my future self today when I:
enjoy the moment I am in
When I think about who I am becoming I feel:
glad.
7:57 a.m. - 2020-06-23