Today was better.
Happy memories:
all the time spent with my grandparents
Today's affirmation:
I will listen deeply and lovingly to myself
Today I will focus on shifting my pattern of:
thinking i can handle more than i can
I am grateful for:
baked oatmeal with cherries and peaches. tastes like cobbler but healthy.
The person I am becoming will experience more:
delights
I accomplished:
sleeping, cooking, meditating, journaling
I have an opportunity to be my future self today when I:
do a little yoga
When I think about who I am becoming I feel:
better
7:14 p.m. - 2020-06-27