Happy memories:
live music with friends
Today's affirmation:
I can ask for space or silence as often as I want.
Today I will focus on shifting my pattern of:
becoming overwhelmed instead of recognizing my limits
I am grateful for:
baking, coffee, fog, pets, baths, candles, rest
The person I am becoming will experience more:
knowing when to speak up and how to speak up
I accomplished:
meditated, journaled, baked
I have an opportunity to be my future self today when I:
yoga
When I think about who I am becoming I feel:
like I can survive anything
10:24 a.m. - 2020-07-31