Happy memories:
before i started having two periods every month.
Today's affirmation:
My body heals itself.
Today I will focus on shifting my pattern of:
checking social media or responding to people who only want to share triggering news with me
I am grateful for:
a safe home, enough food, animals, the Alcoholic for actually helping out with dishes, cooking, and cleaning, nature, relaxation
The person I am becoming will experience more:
acceptance --or clear spoken boundaries
I accomplished:
meditated, journaled, yoga, baked, cleaned
I have an opportunity to be my future self today when I:
choose to spend my time on something more productive than instagram
When I think about who I am becoming I feel:
pretty okay
10:17 a.m. - 2020-08-09