TODAY I AM PRACTICING: yoga and taking a social media break
I AM GRATEFUL FOR:
1. that i finally did the dishes
2. the new meditation classes i am taking
3. the good food arriving today
TODAY I AM: holding space for people with different opinions while respectfully disagreeing
CHANGE IN THIS AREA ALLOWS ME TO FEEL: wise
TODAY I AM PRACTICING WHEN: i hold space for myself too, by finding things to do with my time today that are more fulfilling than social media
10:52 a.m. - 2020-11-14