1. I'm grateful that today it was warm enough to open my windows. The air quality was excellent and I could smell everyone's cooking. I heard a dog barking and children playing. Sun was shining. I was digging the vibe.
2. I'm grateful for the memory of a Serbian woman who told me life gets better in your 50s. I'm not there yet but I hope so. I liked her immediately. There are oracles among women. I trust her.
3. I'm grateful that I'm baking double chocolate cookies for myself right now!
4. I'm grateful to be rediscovering how much I adore Charlie Chaplin films. M never wanted to watch silent films because he is a basic bitch. But I love silent films.
5. I did a meditation by Ram Dass set against background music that accompanied the words perfectly. My lights were off and my stars were glowing and it felt like I was floating in space.
6. We are all floating in space at this very moment.
There's every reason to do yoga and zero reasons not to, therefore I hereby promise to myself to do yoga tomorrow, even if I only do five minutes. Half-assed is better than nothing.
8:49 p.m. - 2023-01-26