Feeling proud of myself for correctly diagnosing N's health issue. Tests had already ruled out the worse things. It was pretty easy to pinpoint after that. Now he knows how to manage it. He's feeling much better already. Finally, we can both relax a bit.
I'm going to start doing daily stretches more consistently again, and also focus on nutrition. My new years resolution might just be about physical health stuff, since that has a ripple effect on everything else.
Thinking realistically about the future. Avoiding risk but doing as many healthy/fun/creative activities as I can. Doing the journey of life to the best of my (somewhat limited) ability. Aiming to maximize all that is possible within safe and reasonable limits.
Remembering to breathe and be grateful, and remain true to myself and my values.
I've rolled up my sleeves. I'm ready, 2024. Let's do this!
friday - 2024-01-05