Feeling mildly melancholy and nostalgic today. I miss him. But I don't miss all the stress. The sadness is manageable and will probably pass within hours, or even after I finish typing this, or after I eat one of the fancy pastries I baked last night.
Happy memories:
being in nature with the alcoholic
Today's affirmation:
i am peace.
Today I will focus on shifting my pattern of:
thinking. it's friday. i'm taking the day off from thinking.
I am grateful for:
the food i made, the stuff i painted today, my paints and paintbrushes and all the things i already have to create with so i don't need to buy anything new, ever.
The person I am becoming will experience more:
loving myself by gifting myself yoga and nutrition
I accomplished:
meditated, journaled, yoga'd, painted
I have an opportunity to be my future self today when I:
relax into the flow of existence
When I think about who I am becoming I feel:
grounded
3:24 p.m. - 2020-09-04